Why is a healthy breakfast important?

It gives you energy, all the essential vitamins, minerals and nutrients you need. It helps with weight control, boosts your brainpower and may even help reduce the risk of illness. A smoothie is the perfect way to start your day, that doesn’t take a lot of time but is full of great fruits and veg! Here are 22 great smoothie ideas from Tasty to kick start your day, the right way! https://tasty.co/article/michelleno/best-smoothie-recipes