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7 Best Exercises for Seniors
The Health Benefits of Exercise in Older Adults Our biology changes as we get older, causing seniors to have different reasons for...
Jul 23, 20241 min read
 
 


International Chess Day?
Every year, World Chess Day is observed on 20 July. This year too, World Chess Day will be celebrated on Saturday, July 20 2024. World...
Jul 19, 20241 min read
 
 


National Hot Dog Day!
Hot dogs don't have to be made with meat, and anyone can enjoy the age old American favorite food any time of year. Sure, hot dogs can be...
Jul 17, 20241 min read
 
 


Importance of social connection for seniors:
Social connections, whether with friends, family, colleagues, or others, are a part of who we are. Humans are social creatures, after...
Jul 16, 20241 min read
 
 


It's National Give Away Day In the United States, giving is on the rise. According to Giving USA, giving rose in all nine major categories in 2016.
Religion Education Human services Giving to foundations Health, public-society benefit Arts Culture and humanities Giving benefits us...
Jul 15, 20241 min read
 
 


Celebrating a milestone like an anniversary, a birthday, or a great set of grades can give us an amazing feeling.
And it can be even better when someone else notices our achievements and makes the effort to acknowledge them. This is true at work, too....
Jul 15, 20241 min read
 
 


Rich foods to stay hydrated
Many fruits and vegetables are water-rich and can help you stay hydrated. When choosing foods to help you stay hydrated, look for fruits...
Jul 12, 20241 min read
 
 


Hydration is the key to a healthy and happy life...
Make sure you drinking a lot of Water!!!! Hot weather can cause serious health problems, especially for certain groups of people,...
Jul 12, 20241 min read
 
 
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