Importance of social connection for seniors:

Social connections, whether with friends, family, colleagues, or others, are a part of who we are. Humans are social creatures, after all. Being surrounded by people we care about, that we know care about us, is one of the best feelings in the world. And socially bonding and connecting with others has health benefits that become even more important as we age!

Connecting with people socially helps us feel happier and supported. It’s also linked to eating healthier and engaging in more physical activity, and it can even help improve mental health!

Whether older adults live in a senior living community or on their own, it’s important to make social time a priority. It’s never a bad time to grab a cup of coffee with a friend, after all—no matter which lifestyle an older adult is living.